Ingredients
- 1 lb cooked, cubed chicken breast
- 1 onion diced
- 1 16 oz can tomato sauce
- 2 16 oz cans stewed tomatoes
- 2 cans pinto, kidney, or chili beans
- 1 pkg mixed frozen vegetables
- 1 can corn (not cream style)
- 1/2 - 1 pkg taco seasoning
- 1/2 tsp garlic powder (can also use 1 tsp fresh garlic)
- 1 1/2 C water
Instructions
Chop or dice all ingredients as needed. In a large pan, combine tomato sauce, stewed tomatoes, water, garlic, and taco seasoning. Add all other ingredients. There's no need to drain the beans or corn. Cook over med-high heat for 1 hour or until temperature reaches 160 degrees. Garnish with shredded cheese, sour cream and tortilla chips.
Nutrition
- Calories 210
- Fat 4 g
- Carbohydrates 23 g